Derek Anderson
I’m a big kid deep down (okay, and maybe on the surface too…), and I believe that movement should be fun! So many of us stop prioritizing playtime as adults and start thinking of exercise as a chore. My mission is to change that.
I have a background in acrobatics, Kung Fu, parkour, and Ninja Warrior training. I am also a certified yoga teacher with a focus on trauma-informed mindfulness, and I volunteer with the Daya Foundation, teaching incarcerated women to become yoga instructors.
My passion is helping people who may have a difficult time with traditional exercise regimens. I know that working out may pose extra challenges for individuals who are transgender, neurodivergent, or living with chronic conditions, and I want to help alleviate that. Everyone deserves to have a healthy body that they feel at home in.
Outside of work I love comics, video games, dressing in costumes, and medieval lore. Tell me about your favorite superhero or DND class! I’m here for all things nerdy.
Certifications
- ACE Certified Personal Trainer
- ACE Sports Conditioning Specialty
- 200 Hour Yoga Training
- TIBS level 1 + 2 (Trauma Informed Brain Sensitive Mindfulness)
- Level 3 Parkour Certified (WFPF)
- First Aid, CPR/AED certified
Certifications
- USA Gymnastics Instructor
- Safe Sport
- Safety and Risk Management
- School of Judging : Women’s 4/5
- Preschool Fundamentals and Theory
- School Age Hands on Training
- First Aid / CPR
My athletic journey is rooted in the world of competitive gymnastics. I rose to success in Sport Acrobatics becoming a US Champion, a member of the US National Team, and an international medalist. I’ve also left my mark at the national level in Trampoline and Tumbling, showcasing my commitment to the various sports of gymnastics.
But my passion goes beyond personal achievements. I am ignited by the successes of the athletes I’ve had the privilege to coach. From gymnasts as young as 1 year old to adults rekindling their childhood dreams of being a gymnast or even a superhero, I’m dedicated to helping everyone realize their aspirations.
Beyond the gym, I’m an adventurer at heart. You’ll often find me gliding (mostly) gracefully on roller skates, downhill skiing in winter or paddle boarding during summer! I share my life with my husband, Justin, and our cat, Jack.
My mission is simple: to empower individuals to make their dreams come true, both in the gym and in life.
Makaela Montgomery
Israel Del Rio
On my socials, I’m known as
“The Jedi Ninja”
If you couldn’t tell I like Star Wars!
I’m a certified personal trainer, parkour instructor, and an American Ninja Warrior coach AND competitor. I’ve been teaching for almost 10 years and have a passion for movement and the saber arts.
I’ve coached multiple athletes to top placements in obstacle course competitions and am excited to see the sport of Lightsaber fencing grow!
Certifications
- ACE Certified Personal Trainer
- ACE Sports Conditioning Specialty
- 200 Hour Yoga Training
- TIBS level 1 + 2 (Trauma Informed Brain Sensitive Mindfulness)
- Level 3 Parkour Certified (WFPF)
- First Aid, CPR/AED certified
Certifications
- Wfpf cert 1-4 Intermediate Coach lvl 2
- Ace Personal Trainer certification
- Safe Sport Certification
- Leap to Lead Leadership Training
- First Aid, CPR/AED certified
As a dedicated practitioner of parkour, I’ve devoted 17 years to mastering this dynamic discipline. My journey began with a fascination for movement in parks and playgrounds, but it took a transformative turn when I met my influential coach, Joey Adrain. Under Adrain’s guidance, I wholeheartedly embraced parkour, leaving behind other pursuits.
During my high school years, I prioritized training and eventually founded Revolution Parkour Gresham. Later, I relocated to New Jersey, where I joined the prestigious VertiQuest, competed in American Ninja Warrior, and earned a degree in Health Science with a focus on sports injury therapy from Rutgers University.
Currently, I am a valuable member of Superhero Fitness, bringing creativity and coaching expertise to a new community. I’m passionate about teaching parkour both indoors and outdoors, leveraging natural environments for engaging sessions. Eager to share my knowledge, inspire others, and contribute to the vibrant tapestry of the parkour community, I continue to evolve in the world of movement.